Skip to content
Gold—EUR/USD—Volatility 75—US 500—Oil—

Lesson 5 of 20 · 10 min

Support and Resistance

Step 1

What it is

Support is an area where falling price has stopped before. Resistance is an area where rising price has stopped before. They exist because many traders remember and act on the same prices.

Treat them as zones, not exact lines, and remember they break all the time. A level is a place to pay attention, not a promise.

Traders use them because they offer logical places to plan an entry, a stop and a target.

Step 2

See it on a chart

A zone that has held twice, with price returning a third time.

3987.23994.14000.94007.84014.6XAU/USD · 15m · illustrativeTick volume1234

Illustrative chart with made-up prices and tick volume, built for teaching. It is not real market data and not a trade idea.

Step 3

The exact rules

What must be true before entry

  • At least two earlier reactions in the zone.
  • Price returning to the zone at a slower pace.
  • A sign of reaction in the zone.

What volume should show

A reaction on rising volume suggests real interest at the level. If volume surges while price pushes through the zone, the level is more likely to fail.

Where to enter

Inside the zone, after a reaction.

Where the hard stop goes

A hard stop just past the far side of the zone.

Where the target goes

Aim for a clear objective that offers at least 3:1. If the nearest realistic objective gives you less, there is no trade.

What invalidates the idea

  • A close beyond the zone.
  • Each bounce is smaller than the one before.

When not to take it

  • The level only looks important because you drew it after the fact.
  • The nearest swing is too close for 3:1.
  • Major news is due soon, or you would be trading outside your planned hours.
  • You have just taken a loss and feel the need to win it back.

Step 4

Your turn: plan the trade

Price has returned to a zone that has already stopped it twice. Mark your plan.

This setup is a short. Look at the candles and the volume. Choose a line below, then tap the chart to place it. You can also drag its label or type a price.

1.14731.14861.14991.15131.1526EUR/USD · 15m · illustrativeTick volume

Illustrative chart with made-up prices and tick volume, built for teaching. It is not real market data and not a trade idea.

Step 5

The trap: treating a line as a guarantee

If you believe a level must hold, you will find reasons to hold on when it breaks. Say it to yourself before you enter: this level can fail, and if it does, I am out.

Read about routine

Step 6

Write it down

Optional. Only you can see this.

Keep going