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Gold—EUR/USD—Volatility 75—US 500—Oil—

Lesson 6 of 6 · 3 min

Practising on demo

Use your demo account to learn how this market behaves and how you behave in it.

Week one: watch

Before you take any trades, watch price for a few sessions. Note how far it typically moves in 15 minutes and how wide the spread is. This helps you choose stops that fit normal movement.

Week two onwards: practise

  • Follow fixed hours and a set trade limit.
  • Calculate the size for every trade, using a realistic demo balance.
  • Place a hard stop and a target of at least three times your risk.
  • Record every trade in your journal, including how you felt.

Questions for your weekly review

  • Did I stick to my hours?
  • Did I follow every rule on every trade?
  • Did I want to keep trading after a loss? What did I do?
  • Are my stops being hit by normal movement?

A caution on results

Results over a few weeks prove very little, especially on a random-based product. A good run does not mean you have found an edge, and it is not a reason to move to live trading.

Key point

Your goal on demo is proof that you can follow a process. If you decide to trade live, the same rules apply, with an amount you can afford to lose.

Quick quiz

Check what stuck. You can retry as often as you like.

1. What should you do in your first week?
2. Do a few good weeks mean you have found an edge?
3. What is your main goal on demo?